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Family Food, Fancy Food, Fast Food, Fat Foot

Hummus with Spiced Lamb

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December 8, 2019

- Family Food, Fancy Food, Fast Food, Fat Foot

We can call this dish, Hummus with Spiced Lamb, Hummus b’lahmeh or Loaded Hummus. As far as hummus is concerned you can’t go wrong, but you can go even more right, which is what we’ve done here. Whilst it’s more common in Australia for us to treat hummus as a dip to serve with vegetable crackers, and there isn’t anything wrong with that, I stand firm, in other parts of the world it’s a whole meal.  This Hummus with Spiced Lamb is just that, its even more delicious, filling, moreish, fun, and interactive than regular hummus, who would have even thought it was possible.  You can load this with whatever you want, but the spiced, caramelised, gnarly bits of gorgeous mince lamb in this one complimented by the sharp pomegranate and fresh mint is definitely a dang fine place to start!  Give this a go!

My Notes on Lamb Mince

  • Mince lamb is incredibly versatile in terms of cooking methods as well as cuisine style, think of koftas, bolognese, pie filling, hummus topping, rissoles, chili, sausage rolls – the sky is the limit!
  • Mince lamb is budget-friendly, and especially for families, you can make a little go quite far. You can add vegetables and flavouring to bulk it out adding to its nutrition and quantity.
  • For busy families, finished mince dishes freeze quite well, cook in bulk so you can defrost when you’re time-poor!


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Sate Kambing

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December 8, 2019

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My Sate Kambing is a tribute to the Indonesian Lamb Satay dish but with fewer ingredients, less skill required and reduced preparation time.  Therefore my Sate Kambing is delightful family-friendly food, perfectly suited to mid-week cooking.  You can have restaurant quality food in your home, on your dining table in under 30minutes and without the cost, shame, guilt that can be attached to ordering delivery food, which can be expensive, with unknown ingredients and often not as healthy.

I chose lamb forequarter chops for this recipe as they are super budget-friendly, convenient to cook, require minimal preparation and are super delicious.  Here are some other reasons I love this cut of Australian Lamb:

My Notes on Forequarter Chops

  • Forequarter chops are affordable, tasty, quick, convenient, robust and adaptable to many cooking methods.
  • Lamb forequarter chops can accept good marinating overnight, or cook quickly and simply with a bit of olive oil and salt over medium-high heat for five minutes per side. 
  • These chops are one of my favourite cuts; I always have some in the freezer for back up quick meals.
  • Lamb forequarter chops have a good amount of fat, a small bone for cooking both providing extra flavour. This robust cut can be utilised for a low and slow, cooked stew, or a quick high heat barbecue.

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Family Food, Fast Food, Fat Foot

Cumin Roasted Lamb Ribs

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December 8, 2019

- Family Food, Fast Food, Fat Foot

These Cumin Roasted Lamb Ribs are going to be a fast favourite in your home.  Since I created this recipe a number of friends have made it a number of times, and I’m not even paying them to do so; they’re just that easy, that delicious and that repeatable.

First of all they don’t take very long lamb ribs can cook a lot quicker than other on-the-bone cuts of meat, secondly there is a lot of flavour fast with this recipe utilising high temp roasting and delicious cumin as the main spice, make these extra tasty.  If you can’t immediately find ribs available to you, definitely ask your butcher, they’re often less expensive than other cuts which is a great bonus.  If you haven’t tried lamb ribs before, this is a recipe to let them shine for minimum technique, expense, and effort – what more do you want from a fast dinner dish?!


My Notes on Lamb Ribs

  • This cut of meat makes for very tasty on-the-bone cooking!
  • Unlike other meats, lamb ribs can cook quite quickly, to a very tasty and pleasing standard!
  • Lamb ribs can work with low and slow, or fast high heat cooking – so versatile. 
  • Lamb ribs can accept a lot of flavour from dry spices, wet marinades, and slow cooking, complimenting a variety of cuisines.
  • One of the best bits – there’s no cutlery required- midweek mojo at its finest with finger food!!!




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Free Food

Goat’s Cheese Mousse with Grape

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February 12, 2018

- Free Food

Goat’s Cheese Mousse with Grape

I quite fancy a cheese board! This Goat’s Cheese Mousse with Grape dessert hits just the spot when you’re craving both savoury and sweet!

As always, I love creating modern desserts that have a handful of elements, easy to pair with seasonal produce. For this dessert, the grapes are fabulous both roasted and fresh; their sweetness is complemented by the tangy goat’s cheese or chevre and mellowed by the nutty coffee crumble. But you could just as easily use plums, peaches, pears, berries, figs and more throughout the year. Similarly to the transparent, delicate disc shapes created when cutting grapes, be considerate of the way you prepare your ingredients. Changing the shape or experimenting with how ingredients are cut and prepared, can change the eating experience.  This also allows for a variety of creative plating presentations which can be a lot of fun for you and your guests!

For other easy desserts suitable for sensitive eaters, intolerant tummies check out my Vegan Mousse with Tangelo or my Breakfast for Dessert recipes.

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Fast Food

Breakfast for Dessert

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February 12, 2018

- Fast Food

Breakfast for Dessert, or Dessert for Breakfast – You choose!

The best thing about this Breakfast for Dessert Recipe is that you can have each element prepared well in advance. This means that you can have dessert ready in under a minute whenever you feel like. Or perhaps when guests arrive unannounced. It may be after a long dinner, that has moved on to the couch in front of a movie.

The frozen yoghurt can remain in the freezer.  The granola lasts in an airtight container for weeks.  You could easily use frozen berries if fresh berries are unavailable or out of season! The yoghurt and berries have a naturally occurring low sugar content. But because of the other protein and good-fat rich ingredients, this dessert shouldn’t have a disastrous effect on your blood sugars!  

Desserts don’t get much more simple, satisfying, semi-sweet, and most of all minimal-effort, than this Breakfast for Dessert recipe!  I’d love to hear about all your recreations, tag me in your dishes on social media!

Some of you may even all have my Game-Changing Granola sitting in your cupboard, just waiting to be prettied up for this dish!

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Family Food, Fancy Food, Fast Food, Fat Foot, Free Food

Vegan Mousse with Tangelo

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February 12, 2018

- Family Food, Fancy Food, Fast Food, Fat Foot, Free Food

Vegan Mousse with Tangelo

Vegan Mousse I here you say?! Yes, it’s true! And… with Vegan Jellies too! With a hint or three of citrus and spice and all things nice!

For all you vegans out there, this is for you! For all you non-vegans that think they ‘couldn’t possibly’, you should try this! And for those of you who like to tease, make fun of or laugh at vegans – you should shut your mouth, with this dessert, and swallow hard because everyone deserves dessert!!! Right, let’s get into it!

As per usual, gluten free, grain free and refined sugar-free, this dessert may actually be too good, to be true! For other intolerant friendly desserts check out my Valentine’s Day entry.

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Fast Food

Salmon Salad – Lunchtime Adventures

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January 16, 2018

- Fast Food

A delicious Salmon Salad really does hit the spot.  The good fats in the salmon provide a slow energy release, have a great mouthfeel and really round just about any combination of vegetables together, beautifully.  This may not be the combination of vegetables you most recognise to pair with salmon, so why not give these a go – or any of your favourites for that matter – you’ll get the hang of these adventure lunchtimes in no time!

As a reminder, if you want to connect with your colleagues over a lunch break, make a Salmon Salad together or try out these others.

Lunchtime Adventures Ideas:

  1. Collaborative Cuisine (or a way funkier name for your faculty or department) – each person in your office brings an ingredient and one person per day makes everyone salads utilizing those ingredients.
  2. Family Build-A-Box – steam a little extra, chop a little extra, roast a little extra; buy and prep a little extra of all your separate ingredients for easy lunchbox assembly throughout the week, with enough variety to keep it interesting.
  3. Jar Salads – you’ve seen them before, so just do them! Put your heaviest and wettest ingredients at the bottom so when you turn it onto a plate, it’s already dressed, but not limp or soggy, because eww!
  4. Survival Kit Salads – keep some handy and super convenient, ready-to-go tins and jars of nutrient dense, flavour and texture-rich beans, lentils, nuts, seeds, and dukkah. Some emergency tuna in your desk drawer perhaps, for when those pesky meetings run overtime etc. Don’t skip the meal; just make it a little quicker than usual.
  5. Pot Luck Lunch – everyone brings their best dish to share with everyone else, simple is good, but be brave and try something new and, depending on the number of your staff, you could maybe just rotate a roster!
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Fast Food

Poke Bowls – Lunchtime Adventures

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January 16, 2018

- Fast Food

Poke Bowls are everywhere at the moment and with good reason – they’re delicious, satisfying, energising, light, refreshing, full of flavour and texture and tend to look pretty gorgeous!  Here is a Poke inspired Bowl that you can totally build yourself in a few short steps!

As a reminder, if you want to connect with your colleagues over a lunch break, make Poke Bowls together or try out these others.

Lunchtime Adventures Ideas:

  1. Collaborative Cuisine (or a way funkier name for your faculty or department) – each person in your office brings an ingredient and one person per day makes everyone salads utilizing those ingredients.
  2. Family Build-A-Box – steam a little extra, chop a little extra, roast a little extra; buy and prep a little extra of all your separate ingredients for easy lunchbox assembly throughout the week, with enough variety to keep it interesting.
  3. Jar Salads – you’ve seen them before, so just do them! Put your heaviest and wettest ingredients at the bottom so when you turn it onto a plate, it’s already dressed, but not limp or soggy, because eww!
  4. Survival Kit Salads – keep some handy and super convenient, ready-to-go tins and jars of nutrient dense, flavour and texture-rich beans, lentils, nuts, seeds, and dukkah. Some emergency tuna in your desk drawer perhaps, for when those pesky meetings run overtime etc. Don’t skip the meal; just make it a little quicker than usual.
  5. Pot Luck Lunch – everyone brings their best dish to share with everyone else, simple is good, but be brave and try something new and, depending on the number of your staff, you could maybe just rotate a roster!
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Free Food

Bliss Baubles

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December 24, 2017

- Free Food

Bliss Balls seem to be in jars on almost every healthy café’s bench top near the register for last minute thoughts and quick sales – the healthy upsell. But why don’t you make them yourself and tailor them to your desire and dietary requirements? These super-spheres of strength and sustenance are portable, convenient, and significantly satisfying. At this time of year, let’s call them Bliss Baubles and match(a) their colour and flavour to the season’s theme. Let’s try Red Berry Bliss, Matcha Pistachio greenies and some chocolate spiced Christmas Pudding Balls. The method is the same for all of these recipes, so it’s only the ingredients you need to play and experiment with, to get your ultimate snack sorted!

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Fancy Food

Pavlova

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December 23, 2017

- Fancy Food

Depending on where you’re from, will potentially determine your opinion on the origin of the pavlova. Personally, I love that this dessert is so delicious and such a crowd favourite, that there is an ongoing debate; because everyone wants to claim it as their own, everyone wants to take the credit. A favourite in my house is keeping it super simple with a mountain of fresh, blushing berries on top of that crumbly framed, marshmallowy base.

But, being so rich in sugar it is definitely a sometimes food rather than an everyday staple. But, if we were to make it a bit better for us, maybe it could be a slightly more regular dessert on offer?! Like if we were making it sugar-free, perhaps! Boo to all you naysayers, it can be done! So here are two recipes for you, a favourite of mine infused with lemon myrtle for a slightly more Australian version. The second, a sugar-free base, which sure, doesn’t have an identical texture, but it’s pretty close and is definitely more inclusive to our party guests who don’t want or need that sugar spike.

You can decorate with sunshine warm, yellow bright, mango flesh atop its creamy whipped, best friend. There’s just something so special about fresh summer fruit with billowy clouds of pure white cream that is just so satisfying. Weiss bars successfully captured evoking childhood memories with this sensational combination. For extra crunch and a toasty depth of flavour, sprinkle over some macadamia nuts, a contributor to our country’s most lucrative horticultural exports. For a fresh, eye-popping, textural explosion, add some fruity, natural, finger lime caviar. These are available in a most spectacular rainbow of colours, more variation than any other citrus, just gorgeous. Stone fruit a summer favourite and pair beautifully with the mango. Or keep it year-round friendly by sprinkling over your favourite frozen berries!

Wherever you’re from, make this wonderful dessert your own, your way, with your favourite ingredients. Kiwifruit, strawberries, passionfruit are all brilliant classics, but why don’t you give my new look pavlovas a go, they are awesome.

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